Take Time to Intentionally Remember

Fifteen years ago today, I was stressing, running around like a chicken with my head cut off trying to get a ton of things done before my rehearsal dinner. I knew my wedding anniversary was October 25th. Heather and I spent a lot of time selecting that date. She even bought a Farmer’s Almanac to […]

Children Are Now Getting High Blood Pressure???

I have come across a trend with children recently…and it alarms me. Blood pressure is rising in children under 18, to the tune of 1-1.7 million more than ‘normal.’ There has been a historic and consistent 1-2% rate of high blood pressure in children under 18. This has been primarily found in infants and toddlers […]

To Spank or Not To Spank

I am excited to share this with you! Recently, I had the honor of being interviewed by the #1 Christian Men’s podcast on iTunes–Real Men Connect. It’s hosted by Joe Martin, who by the way is one of the best speakers I have ever heard in my life. Joe invited me to be on his […]

The Significance of the First Born Child

On August 13th, our son, Malachi, turned five years old.  In the days leading up to his birthday, like most soon to be five year olds, Malachi was filled with joy and excitement for what his fifth year of life has in store.  What are his plans for the year?  Officially joining his sisters in […]

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